Lafeber's powdered vitamins contain all 13 essential vitamins. It is a concentrated vitamin powder for use in food or water. Comes with scoop and instructions included. Contains - Vit A, D3, E, K, B12, Niacin, d-Panthothenic Acid, Riboflavin, Thiamine Mononitrate, Pyridoxide Hydrochloride, Folic Acid, Biotin and Choline Bitartrate. 1.25oz container.